Ever had a day where everything and everyone is just too much? A movie marathon of 10 Films to Watch might be in order. Maybe your inbox is full of nonsense, Karen from accounts “accidentally” stole your lunch again, or you’re stuck in a toxic workplace where rules make no sense, leadership is a joke, and the only reward for doing well is getting dumped with more work.
While quitting dramatically and setting fire to corporate policies sounds cathartic, a better way to vent might be watching someone else lose their mind for you. So, here’s a list of 10 films about rage, revenge, and righteous fury. Sometimes, the only way to feel better is by watching someone else snap first.
And hey, if you’ve ever worked in an office where management’s motivational speeches feel vaguely cult-like, or you’ve been in a situation where your only choices seem to be fight or flight, you might relate to some of these films a little too much.
Updated January 2026
Films to Watch When Angry. Don’t Take Revenge, Watch A Movie Instead
These 10 films to watch are all about rage, revenge, and breaking free. Some characters are just mad at the world, while others are out for pure, unfiltered payback. And because anger doesn’t always come in one form, I’ve even thrown in a film that explores inward transformation for the times when simmering resentment feels more like your thing.
So, don’t hold it in, let it out… while watching a movie. Movies to Watch When Angry, lets go.
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1. The Belko Experiment (2016) – Corporate Nightmare Fuel
If you’ve ever worked somewhere that felt less like a job and more like a psychological experiment, The Belko Experiment hits uncomfortably close to home. Set inside a corporate office that becomes a literal kill-or-be-killed scenario, the film weaponises workplace hierarchies, office politics, and quiet resentments.
What makes it so effective is how quickly professionalism collapses. Team players become threats, managers lose authority, and survival replaces loyalty. It’s savage, cynical, and deeply cathartic for anyone who’s ever fantasised about burning corporate culture to the ground.
At least your HR department hasn’t handed out weapons… yet.
📺 Streaming on Stan (AU) | VOD (USA)
“This is your employment termination.”
2 & 3. He Never Died (2015) & She Never Died (2019) – Immortality, But Make It Angry
Imagine being immortal, starving, and the only way to function is by eating people.
Henry Rollins’ Jack and Olunike Adeliyi’s Lacey are grumpy, violent, and tired of humanity. Both films follow their no-nonsense approach to eliminating the worst people, think mobsters, abusers, and corporate scumbags.
These companion films follow immortal beings who are deeply tired of humanity, and honestly, fair enough. Henry Rollins’ Jack and Olunike Adeliyi’s Lacey survive by eating people, but they’re picky about it, targeting criminals, abusers, and the absolute worst society has to offer.
Both films mix dark humour with blunt violence, but what really sells them is the exhaustion. These are characters who have seen everything, lost everything, and no longer have patience for human nonsense. It’s righteous anger filtered through immortality, and it works beautifully.
📺 He Never Died – Netflix | She Never Died – Full Review Here
“People are awful. I just deal with it.”
4. Mom and Dad (2017) – Parental Burnout Goes Nuclear
A mysterious signal flips a switch in parents, turning everyday frustration into homicidal obsession. It’s absurd, horrific, and darkly hilarious, especially if you’ve ever felt crushed under expectations, responsibility, or emotional labour.
Nicolas Cage and Selma Blair lean fully into the madness, transforming suburban stress into full-blown rage horror. Beneath the chaos is a brutally honest look at burnout, resentment, and the pressure cooker of modern family life, just taken to a very bloody extreme.
📺 Stan (AU) | Hulu (USA)
“They love you. They just want you dead.”
5. Happy Gilmore (1996) – Weaponised Anger as Therapy
Anger isn’t always violent. Sometimes it’s loud, messy, and wildly inappropriate for polite society, which is exactly why Happy Gilmore works. Adam Sandler’s rage-filled outsider barrels into the genteel world of golf and refuses to conform.
It’s pure catharsis watching someone succeed not by calming down, but by leaning into their frustration. For days when you feel like you don’t belong anywhere and the world keeps reminding you, Happy Gilmore is weirdly reassuring.
Feeling like an absolute failure today? Watch Happy rage his way into golf stardom, using his hockey skills, fists, and zero patience to dominate the sport.
Somehow, between his tantrums and outbursts, he actually finds success and inner peace, so there’s hope for the rest of us.
📺 Netflix (USA) | Prime Video (AU)
“The price is wrong, bitch.”
6. Mayhem (2017) – Work Stress and Workplace Rage, Unleashed
A virus removes social inhibitions inside a corporate law firm, giving everyone permission to act on their worst impulses. What follows is a gloriously violent office rebellion powered by suppressed anger and class resentment.
Steven Yeun and Samara Weaving turn corporate revenge into a blood-soaked sprint for justice. It’s fast, funny, and brutally honest about how toxic work environments grind people down. If you’ve ever fantasised about telling off your boss and flipping a desk, Mayhem gets it.
Think clawing, stabbing, and smashing their way to justice, proving that corporate revenge fantasies are best served violently.
📺 Hoopla, Shudder, Amazon Prime (USA)
When corporate culture meets viral rage.
Ever fantasized about telling off your boss or watching toxic leadership get their karma? Well, this is the movie for you. It’s time for revenge in the breakroom.
🔹 Streaming on: [Shudder, Hoopla, Amazon (USA)]
7. Upgrade (2018) – Revenge Rage Enhanced by Technology
After a brutal attack leaves him paralysed, Grey is given a second chance through an experimental AI implant that doesn’t just restore movement, it amplifies violence. What begins as revenge quickly turns into a battle for control.
Upgrade is slick, mean, and deeply satisfying, especially in how it explores rage as something that can be sharpened, redirected, and ultimately exploited. It’s a revenge film with brains, brutality, and one of the most unsettling endings in modern genre cinema.
This film is part revenge thriller, part sci-fi horror, and 100% satisfying, especially if you love seeing bad guys get what’s coming to them. Visit Mother of Movies’ full review and streaming options here.
📺 Visit Justwatch.com via this link – Where to Stream “Upgrade”
“He took everything from you.”
8. Falling Down (1993) – The Ultimate Slow-Burn Meltdown
Michael Douglas plays a man who reaches his breaking point, and then keeps going. Traffic, bureaucracy, fast food culture, every small frustration becomes another spark.
What makes “Falling Down” endure is how recognisable it feels. This isn’t explosive revenge; it’s accumulated rage finally erupting. It’s uncomfortable, confronting, and forces viewers to examine where empathy ends and accountability begins.
Michael Douglas plays the most relatable angry man ever put on screen. After one too many bad days, he snaps and embarks on a city-wide rampage.
“I’m the bad guy?”
Few films capture workplace rage as cleanly as this.
📺 Netflix (AU) | Apple+ (USA)
9. The Beekeeper (2024) – One Man vs the System
The Beekeeper is a modern revenge film fueled by contemporary anger. Jason Statham plays a quiet, disciplined outsider whose violent past resurfaces after a personal loss, and the targets aren’t just criminals, but an entire scam-driven ecosystem.
“In a beehive there’s something called a queen slayer. It’s a bee that will rise up and kill the queen if she produces defective offspring.”
This line alone explains why the film resonates with burnt-out audiences.
This isn’t just about revenge; it’s about accountability. The film taps into rage surrounding financial exploitation, tech scams, and systems designed to protect those who profit from harm. It’s efficient, brutal, and unapologetic, the cinematic equivalent of consequences finally arriving.
📺 Netflix and Stan (AU) | Prime (USA) There’s a sequel, too, if you loved this revenge movie. Watch the trailer for The Beekeeper 2 here on YouTube.
10. Oldboy (2003) – The Ultimate Revenge Film Without Mercy
Few films capture rage as completely as Oldboy. After being imprisoned for 15 years with no explanation, Oh Dae-su is released and given only days to uncover the truth.
This is revenge stripped of fantasy. It’s ugly, painful, and emotionally devastating. Oldboy doesn’t just explore anger; it punishes it, twists it, and leaves scars. If you’re angry and want something that doesn’t pull its punches, this is the final boss.
📺 Fandor, Shudder, Vudu (USA) | Kanopy (AU)
Sometimes anger needs an outlet that doesn’t involve consequences. These films don’t fix broken systems or bad days, but they offer something just as important: release. Watching someone else take action, even violently, even absurdly, can be strangely comforting when you feel powerless.
Whether it’s corporate rage, personal betrayal, or quiet resentment boiling over, these movies understand the fantasy. And sometimes, that’s enough to get through the day.
“Laugh, and the world laughs with you. Weep, and you weep alone.”
Frequently Asked Questions
What are the best movies to watch when you’re angry?
Films driven by rage, revenge, or moral collapse can be strangely cathartic. They let characters say and do the things we can’t, turning frustration into something watchable, contained, and often darkly satisfying.
Are revenge movies healthy?
As fantasy, yes. Revenge films externalise anger without real-world consequences. They don’t encourage violence so much as acknowledge that anger exists, and that sometimes it needs somewhere safe to go
